It is a virtual guarantee that all of us will face some type of skin problem in our lives. While skin problems can cause both discomfort and embarrassment, they should not cause any of us to go into hiding. Two of the most common skin problems are acne and eczema.
While acne is usually associated with teenagers, it is also prevalent among many adults. In fact, it is estimated that 1 out of every 4 adults will experience acne blemishes. But what exactly causes these outbreaks?
Acne can be attributed to a wide variety of factors including hormones, heredity, stress, and medications. However, it is important to note that acne is not caused by any one factor alone. Many people believe that people with acne are "dirty" or eat an excess of fatty or greasy foods, but this is a myth.
The simple fact is that acne has nothing to do with your lifestyle or your skin's exterior, and everything to do with what is going on below the surface. When oil gets trapped below the surface of your skin, it can cause bacteria to multiply. This is what ultimately causes your skin to become inflamed while developing pimples and blemishes.
So, what can you do to combat this unwelcome intruder? First, it is recommended that you wash your skin once or twice a day with a gentle cleanser. Avoid cleansers that contain harsh acids, as this will only irritate your skin further. Speaking of irritation, it is important that you avoid scrubbing! It is best to use only your fingertips when washing, as this will limit sensitivity while keeping your skin (and pores) clean.
Another common skin problem is eczema. Afflicting more than 15 million Americans, eczema can present itself in a variety of ways. It usually appears as dry patches of skin that are red or inflamed, and can also lead to cracking, itchiness, blisters, and seeping sores.
Eczema is thought to be a hereditary condition, but it can also be caused by a number of other factors. Irritants such as colognes, perfumes, detergents, soaps, household chemicals, and even stress can all aggravate eczema.
How can you tackle this ugly disorder? Well, first things first; it is best to avoid any potential triggers such as the ones listed above. Prevention is the best medicine for most skin conditions, and eczema is no exception. If you already have eczema, don't despair. There are several creams and ointments available that are terrific at reducing most of the symptoms.
The best advice for any skin problem is to seek out the help of a trusted dermatologist. These professionals have the skills and tools needed to properly treat your skin. In turn, you can regain your confidence and get back to worrying about the things that really matter in your life.
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