11. 8 Tips for Achieving Your Goals We all have goals and aspirations. Much to our chagrin though, our goals and aspirations require effort and often lots of it. As well, one typically does not achieve his or her goals over night...
12. A Common Sense Approach To Change Self help… thousands of books and perhaps even more websites are dedicated to the topic. For $99.99 split into three equal installments (and don’t forget shipping and handling) you can learn how to change your life for the better by ...
13. A Look At Motivation: What Is It? Those of us interested in self-help hear a lot about and talk a lot about a thing called motivation. This particular article itself won’t be all that motivational (though it may in fact take some motivation to get through)...
14. Change: The Only Thing That Never Changes It was the ancient Greek philosopher, Heraclitus, who said, "You cannot step into the same river twice." By this, Heraclitus meant that permanence is an illusion—nothing is, ultimately, permanent and the entire universe is...
15. Factors In Change: Action And Circumstance Change is very much possible, in fact, one can change in an instant if he or she so desires. The problem is not with the change itself but with maintaining the new behavior...
16. Get Motivated To… Get Motivated! Motivation is the rationale or reason, i.e., the underlying principle behind all that we humans do. Motivation is reward driven and, as such, must have a goal as its target worthy of attaining lest the reward not be great enough to...
17. How To Break A Bad Habit One dictionary defines a habit as "a recurrent, often unconscious pattern of behavior that is acquired through frequent repetition." In other words, a habit is something done habitually such that it...
18. Motivation Sabotage Motivation is often hard to come by, especially for those things we know that we need to be doing but just can’t seem to bring ourselves to do (e.g., starting that diet we’ve talked about for years, joining the gym, saving more money, etc.)
19. The Habits Of The Highly Successful Success is a habit for some. Why? Because many have mastered the habits of the highly successful. These habits are commonsensical and easy to implement into one’s life.
20. The Three Secrets Of Change Change… it is inevitable. At times, we humans seek to avoid it at all costs because change takes us into the unknown making us uncomfortable — frightening us even.
